Ingredients
Units
Scale
- 1 pound lean ground beef (we use ground chuck)
- 1–28 oz can (or home canned equivalent) crushed tomatoes
- 1-to-1-1/2 cups frozen corn (yellow or white)
- 1 small onion, diced
- 1–15 oz can black beans, rinsed (or home canned equivalent)
- 1–15 oz can dark red kidney beans, rinsed (or home canned equivalent)
- 2 tablespoons chili powder (or more, to taste)
- Garlic powder (to taste)
- Salt (to taste)
- Fresh-ground black pepper (to taste)
Instructions
- Brown ground chuck in cast iron pan, adding salt and pepper to taste. When meat is nearly all browned, add one teaspoon of chili powder and mix in well. (For an extra flavor punch, add 1/4 cup red wine when you add chili powder, and cook until wine has evaporated.)
- Once meat is completely browned, drain if needed and transfer to large stainless steel saucepan.
- Add onion to cast iron pan, and brown lightly. Transfer to saucepan. (I know, you can do tomato-based dishes in cast iron if they’re quick dishes like this one. I still don’t like tomato in my cast iron!)
- To onion and beef, add the remaining ingredients except the corn.
- If you’re looking to control salt in your family’s meals, be sure to rinse the beans well in a colander until all the canning liquid is gone, then add to the onion and beef. To save time when cooking, rinse beans and let drain as you brown the beef.
- Simmer 20-30 minutes on low, keeping pan covered. You’ll notice that the crushed tomatoes will cook down fairly quickly, so you may need to add a bit of water (or more red wine). The texture of this chili is more like a thick stew. Keep a close eye on it and stir frequently so it doesn’t stick or burn.
- Once the seasonings, meat and other flavors have melded, add the corn, and warm through. Serve hot, topping with extra chopped onion, scallions or sour cream if you wish.
Notes
Best bread: Serve with sourdough rolls or cornbread.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
Keywords: chili, soups