Name: Gingered Pork, Pineapple and Pepper Skewers with Couscous
Ingredients: 2 T. low-sodium soy sauce; 1 tsp. freshly grated ginger; 1/2 tsp. minced garlic; 3 c. pineapple, cut into 16 chunks; 8 oz. uncooked lean pork tenderloin, cut into 16 chunks; 1 medium sweet red pepper, cut into 16 chunks cooking spray; 3 c. cooked couscous; 1/4 c. uncooked scallions, sliced

Ingredients

Units Scale

1–15 oz. can black beans, rinsed and drained
1 mango, peeled and chopped
1 small green bell pepper, chopped
2 plum tomatoes, seeded and chopped
4 green onions, chopped
1/4 c. Italian vinaigrette dressing (bottled or homemade)
1 T. lime juice
2 tsp. chopped fresh cilantro
1/2 tsp. garlic salt
1/2 tsp. pepper
1/2 tsp. hot sauce

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Instructions

Mix all ingredients together and chill at least 1 hour before serving. Serve with tortilla chips.

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